Why Taking the Time to Prepare for IVF Can Make All the Difference
If you’re considering or about to start IVF, you might feel like you just need to get started as soon as possible. After all, when you’re struggling to conceive, every month that passes can feel like lost time. However, preparing your body before IVF can significantly improve your chances of success, reduce the number of […]
Does my Diet Affect my Fertility?
Does my Diet Affect my Fertility? I am often asked this question by my clients and the answer is always a big resounding “Yes”. What you eat and drink has a huge impact on not only your fertility, but also your partner’s. In cases where couples are struggling to conceive, the cause in about 50% […]
How to Optimise Mental, Physical, Emotional and Spiritual Health
I was delighted to be interviewed by Authority Magazine and asked to share my own story. In the article I share my tips on how we can optimise our mental, physical, emotional and spiritual health and how this can help to boost fertility. You’ll learn about more about me and my childhood, my journey and […]
Preparing for conception. A Necessity in the 21st Century?
Preparing for Conception. A Necessity in the 21st Century? I believe that bringing a new life into this world is probably one of the most important things we do in life. Yet many of us do very little in terms of preparing ourselves, so that we are in the best place physically, mentally and emotionally […]
Drinking Soda Daily Reduces your Fertility
If you are trying to get pregnant, you might want to cut back on soda. A new study has found that it could reduce your fertility. New research published in the journal Epidemiology — finds that drinking one or more sugary drinks each day is linked to reduced fertility, for both men and women. What […]
The Gut Health and Fertility Connection
I am sure you will have noticed the increasing coverage, information and articles concerning gut health appearing in the media over the last couple of years. But you may be wondering why it has become such front page news and what is all the fuss about? Well, all the research is showing that the state […]
