Does my Diet Affect my Fertility? I am often asked this question by my clients and the answer is always a big resounding “Yes”. What you eat and drink has a huge impact on not only your fertility, but also your partner’s. In cases where couples are...
I was delighted to be interviewed by Authority Magazine and asked to share my own story. In the article I share my tips on how we can optimise our mental, physical, emotional and spiritual health and how this can help to boost fertility. You'll learn about...
Preparing for Conception. A Necessity in the 21st Century? I believe that bringing a new life into this world is probably one of the most important things we do in life. Yet many of us do very little in terms of preparing ourselves, so that we...
If you are trying to get pregnant, you might want to cut back on soda. A new study has found that it could reduce your fertility. New research published in the journal Epidemiology — finds that drinking one or more sugary drinks each day is...
I am sure you will have noticed the increasing coverage, information and articles concerning gut health appearing in the media over the last couple of years. But you may be wondering why it has become such front page news and what is all the fuss...