The Seven Benefits of an Attitude of Gratitude

Benefits of an Attitude of Gratitude

1) You will feel healthier When you are grateful you will find that you can live a much better life because your relationship with the world as a whole improves.  You then start to feel much better within your body as well. You see great health is not only about the physical body. It is […]

The 5 Amazing Benefits of Putting Yourself First

The biggest thing that enabled me to move out from being totally stuck and feeling helpless and unhealthy was making a decision, but made based only on what I wanted for myself.  I put my needs for my life first. When you love yourself and look after your own needs first, EVERYTHING in your life […]

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