The 5 Amazing Benefits of Putting Yourself First
The biggest thing that enabled me to move out from being totally stuck and feeling helpless and unhealthy was making a decision, but made based only on what I wanted for myself. I put my needs for my life first. When you love yourself and look after your own needs first, EVERYTHING in your life […]
We are not an island, so why do we struggle to ask for help?
“A little boy was having difficulty lifting a heavy stone. His father came along just at that moment. Noting the boy’s failure. He asked “are you using all your strength?” “Yes I am” the little boy replied impatiently. “No you are not” said his father. “I am here just waiting and you haven’t asked me […]
