How to Optimise Mental, Physical, Emotional and Spiritual Health
I was delighted to be interviewed by Authority Magazine and asked to share my own story. In the article I share my tips on how we can optimise our mental, physical, emotional and spiritual health and how this can help to boost fertility. You’ll learn about more about me and my childhood, my journey and […]
The 5 Amazing Benefits of Putting Yourself First
The biggest thing that enabled me to move out from being totally stuck and feeling helpless and unhealthy was making a decision, but made based only on what I wanted for myself. I put my needs for my life first. When you love yourself and look after your own needs first, EVERYTHING in your life […]
