Your Body is Listening: How Stress and Negative Thoughts Impact your Fertility
Have you noticed how your body reacts when you’re stressed? Maybe your shoulders tense up, your stomach feels tight, or your sleep becomes restless. Now imagine the impact of that stress not just on your day-to-day wellbeing, but also on your fertility. The truth is, your body is always listening. Every thought, emotion, and stress […]
How Your Screen Time Could Be Impacting Your Fertility – And What to Do About It
Is Your Tech Habit Affecting Your Fertility? If you find yourself scrolling through social media late at night, binge-watching your favourite show, or replying to emails right before bed, you’re not alone. Many of us have fallen into the habit of constant screen time, often right up until we switch off the light to go […]
