How to Optimise Mental, Physical, Emotional and Spiritual Health
I was delighted to be interviewed by Authority Magazine and asked to share my own story. In the article I share my tips on how we can optimise our mental, physical, emotional and spiritual health and how this can help to boost fertility. You’ll learn about more about me and my childhood, my journey and […]
Are you Addicted to Busy-ness?
First, let’s take a look at the Oxford dictionary definition of Busy-ness. It defines it as the state or condition of having a great deal to do. Yes I can agree with that. Another dictionary also defines it as “Lively but meaningless activity.” Now that I am on the other side of being a busy-ness […]
