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Welcome to your OptiMum Fertility Check
1) I make my health my number one priority
2) I find it easy to ask for help when I need it
3) I have a daily nurturing routine that I stick to no matter what
4) I maintain strong work boundaries and never work more than 8 hours per day
5) My partner and I have a date night each week where we are fully present for each other
6) I sleep soundly every night and wake feeling refreshed
7) My mind chatter is always positive
8) I regularly take time out for myself to do the things I love
9) My partner and I are both on the same page with regards to starting a family
10) I live a peaceful, calm life with no negative stress
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